Description
Delicious mustard chicken recipe for a quick and tasty lunch.
Ingredients
Scale
- 4 chicken breasts
- 1/2 cup mustard
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- In a large bowl, mix the mustard, honey, soy sauce, and garlic. Stir well until all ingredients are well combined.
- Add the chicken breasts to the mixture and ensure they are well coated. Let marinate for at least 30 minutes in the refrigerator.
- Preheat the oven to 200 degrees Celsius.
- Place the chicken breasts on a baking tray. Pour the remaining marinade over the chicken.
- Bake for 25-30 minutes or until the chicken is cooked and golden brown. Ensure that the internal temperature of the chicken reaches 75 degrees Celsius.
- Remove from oven and let rest for 5 minutes before serving.
Notes
- Enjoy with family and friends.
- Great for a quick lunch or dinner.
- Prep Time: 10
- Cook Time: 30
- Category: Main Dish
- Method: Baking
- Cuisine: International
Nutrition
- Serving Size: 1 breast
- Calories: 250
- Sugar: 7g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 85mg
Keywords: chicken, mustard, easy, delicious, recipe, quick meal