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Pollo a la Jardinera


  • Total Time: 60
  • Yield: 4 1x
  • Diet: Gluten Free

Description

A delicious and traditional chicken dish with vegetables cooked slowly in broth.


Ingredients

Scale
  • 1 kg de pollo troceado
  • 2 zanahorias medianas
  • 1 pimiento rojo
  • Aceite de oliva al gusto
  • 1 taza de caldo de pollo
  • 1 hoja de laurel
  • Sal y pimienta al gusto

Instructions

  1. In a large pot, heat some oil over medium heat.
  2. Add the chopped chicken and brown on all sides for about 10 minutes.
  3. While the chicken is browning, peel and slice the carrots and cut the pepper into strips.
  4. Once the chicken is browned, add the carrots and pepper to the pot.
  5. Stir well and cook for an additional 5 minutes.
  6. Add one cup of chicken broth and a bay leaf. Bring to a boil.
  7. Reduce the heat and cover the pot, allowing to simmer for 30 minutes.
  8. Check the cooking of the chicken and vegetables, adjusting salt and pepper to taste.
  9. Serve hot accompanied by white rice or mashed potatoes.

Notes

  • This dish pairs well with rice or mashed potatoes.
  • You can add other vegetables like peas or potatoes for extra flavor.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15
  • Cook Time: 45
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 plate
  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: Pollo a la Jardinera, chicken, vegetables, traditional, healthy, easy recipe