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Carrilleras de ternera en salsa


  • Total Time: 135
  • Yield: 4 1x
  • Diet: Low Fat

Description

Beef cheeks in sauce are a tender and flavorful dish perfect for special occasions.


Ingredients

Scale
  • 1 kg of beef cheeks
  • 2 large onions
  • 4 cloves of garlic
  • 2 carrots
  • 500 ml of red wine
  • 500 ml of beef broth
  • Olive oil
  • Salt and pepper to taste
  • Aromatic herbs (thyme, rosemary)

Instructions

  1. Clean the beef cheeks and remove excess fat. Season with salt and pepper to taste.
  2. In a large pot, heat a drizzle of olive oil over medium heat. Sear the beef cheeks on both sides until browned. Remove and set aside.
  3. In the same pot, add chopped onions and crushed garlic. Sauté until golden and translucent.
  4. Add sliced carrots and continue cooking for a few minutes.
  5. Pour in the red wine and let it reduce by half, scraping the bottom of the pot to dissolve meat remnants.
  6. Return the beef cheeks to the pot and add the beef broth along with the aromatic herbs.
  7. Bring to a boil, then reduce the heat to low and cover. Simmer for about 2 hours, or until the meat is tender.
  8. Once cooked, remove the beef cheeks and keep warm. Reduce the sauce if necessary to thicken it, then strain if desired.
  9. Serve the beef cheeks with sauce on top and accompany with mashed potatoes or vegetables to taste.

Notes

  • This dish is best served warm.
  • Pair with a glass of red wine to enhance the flavors.
  • Can be made a day in advance for improved taste.
  • Prep Time: 15
  • Cook Time: 120
  • Category: Main course
  • Method: Braised
  • Cuisine: Spanish

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 2
  • Sodium: 800
  • Fat: 18
  • Saturated Fat: 5
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 20
  • Fiber: 3
  • Protein: 50
  • Cholesterol: 110

Keywords: beef cheeks, braised beef, Spanish recipes, comforting meals