Description
Fresh and nutritious chicken salad ideal for lunch.
Ingredients
Scale
- 2 cooked and shredded chicken breasts
- 1 ripe avocado, diced
- 1 romaine lettuce, whole leaves
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- Juice of 1 lemon
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- In a large bowl, combine the shredded chicken, avocado, cherry tomatoes, and red onion.
- Add the lemon juice, olive oil, salt, and pepper to taste. Gently mix to avoid mashing the avocado.
- Wash the lettuce leaves thoroughly and dry them carefully.
- Take a lettuce leaf and place a portion of the chicken mixture in the center.
- Roll the lettuce leaf like a wrap and secure it with a toothpick if necessary.
- Repeat this process with the remaining lettuce leaves and chicken mixture.
- Serve the salad wraps and enjoy.
Notes
- For added flavor, you can include other vegetables or toppings of your choice.
- This recipe can be made in advance and stored in the refrigerator for a few hours.
- Prep Time: 15
- Category: Salad
- Method: No cooking required
- Cuisine: Healthy
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 1
- Sodium: 200
- Fat: 15
- Saturated Fat: 2
- Unsaturated Fat: 13
- Trans Fat: 0
- Carbohydrates: 10
- Fiber: 3
- Protein: 20
- Cholesterol: 60
Keywords: #EnsaladaDePollo, #RecetasSaludables, #CocinaFacil, #Aguacate