Description
Learn how to season fish in an easy and delicious way.
Ingredients
Scale
- 2 fillets of fish (your preferred type)
- 2 tablespoons of lemon juice
- 1 teaspoon of salt
Instructions
- Wash the fish fillets under cold water and dry them with paper towels.
- In a small bowl, mix the lemon juice and salt until dissolved.
- Rub the mixture evenly over both sides of the fish fillets.
- Let the fish marinate in the refrigerator for at least 30 minutes.
- Preheat a skillet over medium heat and add a splash of olive oil.
- Cook the fish fillets for about 4-5 minutes on each side, or until golden and fully cooked.
Notes
- You can use any type of fish you prefer.
- Adjust the seasoning according to your taste.
- Prep Time: 10
- Cook Time: 10
- Category: Main Course
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 0
- Sodium: 600
- Fat: 10
- Saturated Fat: 1
- Unsaturated Fat: 9
- Trans Fat: 0
- Carbohydrates: 1
- Fiber: 0
- Protein: 35
- Cholesterol: 70
Keywords: fish, seasoning, easy recipes, seafood, home cooking, healthy food