Description
Delicious chicken dish that combines vibrant flavors and a juicy texture, perfect for a family meal or a special dinner.
Ingredients
Scale
- 4 pieces of chicken (thighs or breasts)
- 2 red bell peppers
- 1 large onion
- 3 cloves of garlic
- 400 grams of crushed tomatoes
- 1 teaspoon of oregano
- 1 bay leaf
- Olive oil
- Salt and pepper to taste
Instructions
- In a large skillet, heat a splash of olive oil over medium heat.
- Add the chicken pieces and brown on all sides until well browned. Remove and set aside.
- In the same skillet, add the chopped onion and crushed garlic. Sauté until the onion is transparent.
- Add the red bell peppers cut into strips and cook for a few minutes until softened.
- Add the crushed tomatoes, oregano, bay leaf, salt, and pepper. Mix well.
- Return the browned chicken to the skillet, covering each piece with the sauce.
- Cover the skillet and cook on low heat for about 30 minutes, or until the chicken is fully cooked and juicy.
- Serve hot, accompanied by rice or fresh bread.
Notes
- This dish pairs well with rice or fresh bread for an ideal meal.
- Feel free to adjust the seasoning according to your taste.
- Prep Time: 15
- Cook Time: 45
- Category: Main Dish
- Method: Stovetop
- Cuisine: Portuguese
Nutrition
- Serving Size: 1 piece of chicken with sauce
- Calories: 350
- Sugar: 5g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: chicken, Portuguese cuisine, easy recipes, homemade food, delicious flavor, traditional cuisine