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Pollo a la Toscana


  • Total Time: 30
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

This Tuscan chicken recipe features tender chicken breasts cooked in a creamy sauce with fresh spinach and cherry tomatoes.


Ingredients

Scale
  • 4 skinless chicken breasts
  • 2 cups fresh spinach
  • 1 cup heavy cream
  • 1 cup cherry tomatoes
  • 3 cloves minced garlic
  • 1/2 cup shredded parmesan cheese
  • Salt and pepper to taste
  • Olive oil

Instructions

  1. In a large skillet, heat a splash of olive oil over medium heat.
  2. Season the chicken breasts on both sides with salt and pepper and place them in the skillet. Cook for 5-7 minutes on each side or until golden brown and cooked through. Remove the chicken and set aside.
  3. In the same skillet, add a little more oil if necessary and add the minced garlic. Sauté for 1 minute until fragrant.
  4. Add the halved cherry tomatoes and cook for 3-4 minutes until softened.
  5. Add the fresh spinach and cook until wilted.
  6. Stir in the heavy cream and parmesan cheese. Mix well and simmer for 2-3 minutes.
  7. Return the chicken to the skillet and cook for an additional 2 minutes, ensuring the chicken is well coated with the sauce.
  8. Serve hot and enjoy your delicious Tuscan chicken.

Notes

  • For added flavor, use seasoned salt on the chicken.
  • This dish pairs well with pasta or rice.
  • Feel free to add more vegetables if desired.
  • Prep Time: 10
  • Cook Time: 20
  • Category: Main Course
  • Method: Skillet cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 450
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 110mg

Keywords: Tuscan chicken, creamy chicken, Italian recipe, chicken dinner, easy chicken recipe