Description
Delicious rolled chicken breast stuffed with feta cheese, spinach, and sun-dried tomatoes.
Ingredients
Scale
- 4 chicken breasts
- 200 g feta cheese
- 150 g fresh spinach
- 100 g sun-dried tomatoes
- 1 garlic clove
- Salt and pepper to taste
- Olive oil
- Toothpicks
Instructions
- Preheat the oven to 180 °C.
- In a skillet over medium heat, heat a little olive oil and add the minced garlic. Sauté until golden.
- Add the spinach and cook until wilted. Remove from heat and let cool slightly.
- In a bowl, mix the crumbled feta cheese, cooked spinach, and chopped sun-dried tomatoes. Add salt and pepper to taste.
- With a knife, make a cut on the side of each chicken breast to create a pocket.
- Stuff each breast with the spinach and feta mixture.
- Roll up the breasts and secure them with toothpicks.
- In a baking dish, place the rolled chickens and drizzle with a little olive oil.
- Bake for 25-30 minutes, or until the chicken is fully cooked.
- Remove from the oven, let cool for a few minutes, and serve.
Notes
- This dish is perfect for any occasion.
- Adjust the seasoning according to your taste.
- Prep Time: 15
- Cook Time: 30
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 320
- Sugar: 2
- Sodium: 580
- Fat: 18
- Saturated Fat: 6
- Unsaturated Fat: 12
- Trans Fat: 0
- Carbohydrates: 5
- Fiber: 1
- Protein: 34
- Cholesterol: 75
Keywords: chicken, feta, spinach, sun-dried tomatoes, rolled chicken