Description
Grilled Chicken Satay with Peanut Sauce
Ingredients
Scale
- 500 g of chicken breast
- 2 tablespoons of sesame oil
- 3 tablespoons of soy sauce
Instructions
- Cut the chicken breast into long, thin strips.
- In a bowl, mix the sesame oil, soy sauce, and add the chicken strips. Let marinate for at least 30 minutes.
- Preheat the grill to medium-high heat.
- Thread the chicken strips onto skewers.
- Cook the skewers on the grill for 5-7 minutes on each side, until golden brown and cooked through.
- While the chicken is cooking, prepare the peanut sauce by combining peanut butter, soy sauce, lemon juice, minced garlic, and a little water to reach the desired consistency.
- Serve the hot chicken skewers with the peanut sauce on the side.
Notes
- For additional flavor, you can add spices or herbs to the marinade.
- Adjust the thickness of the peanut sauce by adding more or less water.
- Prep Time: 30
- Cook Time: 15
- Category: Main Course
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 1 skewer
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
Keywords: chicken, satay, recipes, healthy cooking, grilling, peanut sauce, Asian food, easy recipes, delicious, instafood