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Albóndigas de Pollo con Salsa Alfredo de Espinaca


  • Total Time: 40
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Delicious chicken meatballs served in a creamy spinach Alfredo sauce.


Ingredients

Scale
  • 500 g of ground chicken
  • 1 egg
  • 1 cup of breadcrumbs
  • 2 cups of fresh spinach
  • 1 cup of heavy cream
  • 1/2 cup of grated Parmesan cheese
  • Salt and pepper to taste
  • 1 clove of minced garlic

Instructions

  1. In a large bowl, mix the ground chicken, egg, breadcrumbs, salt, and pepper. Knead the mixture well until all ingredients are well incorporated.
  2. Form small balls with the mixture and place them on a tray.
  3. In a large skillet, heat some oil over medium heat and brown the meatballs on all sides. Remove and set aside.
  4. In the same skillet, add the minced garlic and spinach, cooking until the spinach wilts.
  5. Add the heavy cream and Parmesan cheese. Stir well until the cheese melts and the sauce thickens slightly.
  6. Incorporate the meatballs back into the skillet and cook on low heat for 5 minutes, allowing them to absorb the sauce.
  7. Serve hot and enjoy.

Notes

  • Adjust the amount of salt and pepper according to taste.
  • For a healthier version, you can use whole wheat breadcrumbs.
  • Prep Time: 15
  • Cook Time: 25
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2 g
  • Sodium: 450 mg
  • Fat: 20 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 2 g
  • Protein: 25 g
  • Cholesterol: 95 mg

Keywords: chicken meatballs, Alfredo sauce, spinach, easy recipes, homemade food