Description
Delicious chicken thighs cooked in a sweet orange sauce.
Ingredients
Scale
- 4 chicken thighs
- 2 oranges (juice and zest)
- 1 large onion
Instructions
- Preheat the oven to 200 degrees Celsius.
- In a large skillet, heat some oil over medium heat. Add the chicken thighs and brown them on both sides for about 5 minutes.
- Remove the thighs from the skillet and place them in a baking dish.
- In the same skillet, add the chopped onion and sauté until translucent.
- Add the orange juice and zest, mixing well with the onion.
- Pour this mixture over the chicken thighs in the baking dish.
- Cover the dish with aluminum foil and bake for 35 minutes.
- Remove the aluminum foil and cook for an additional 10 minutes to brown the top of the chicken.
- Serve hot and enjoy your dish.
Notes
- Make sure to use fresh oranges for the best flavor.
- This dish pairs well with rice or a fresh salad.
- Prep Time: 15
- Cook Time: 45
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 350
- Sugar: 8g
- Sodium: 120mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Chicken, Orange Sauce, Easy Recipes, Home Cooking, Delicious Food