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Picarones Peruanos Tradicionales


  • Total Time: 50
  • Yield: 4 1x
  • Diet: Vegetarian

Description

Traditional Peruvian dessert made with pumpkin puree, fried until golden brown, and typically served with a syrup.


Ingredients

Scale
  • 2 cups of pumpkin puree
  • 1 cup of wheat flour
  • ½ cup of brown sugar
  • 1 teaspoon of ground cinnamon
  • 1 teaspoon of baking powder
  • 1 pinch of salt
  • Water (as needed to adjust consistency)
  • Vegetable oil (for frying)

Instructions

  1. In a large bowl, mix the pumpkin puree, wheat flour, brown sugar, ground cinnamon, baking powder, and pinch of salt.
  2. Add water gradually, mixing until you get a soft dough that doesn’t stick to your hands.
  3. Let the dough rest for about 30 minutes, covered with a clean cloth.
  4. Heat enough oil in a deep pan over medium heat.
  5. With lightly floured hands, take portions of the dough and form rings, ensuring the hole in the center is large enough so they do not close while frying.
  6. When the oil is hot, fry the dough rings until golden brown on both sides, which will take about 3-4 minutes per side.
  7. Remove the picarones and place them on absorbent paper to eliminate excess oil.
  8. Serve hot, accompanied by chancaca syrup or honey.

Notes

  • Ensure the oil is at the right temperature to avoid soggy picarones.
  • Serve immediately for the best texture and flavor.
  • Prep Time: 30
  • Cook Time: 20
  • Category: Dessert
  • Method: Frying
  • Cuisine: Peruvian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 10
  • Sodium: 200
  • Fat: 7
  • Saturated Fat: 1
  • Unsaturated Fat: 6
  • Trans Fat: 0
  • Carbohydrates: 20
  • Fiber: 2
  • Protein: 3
  • Cholesterol: 0

Keywords: Picarones, Peruvian Dessert, Traditional Sweets, Fried Dough, Pumpkin