Description
Honey and mustard salmon with pineapple.
Ingredients
Scale
- 4 salmon fillets
- 2 tablespoons honey
- 2 tablespoons Dijon mustard
- 1 cup fresh pineapple, diced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- Preheat the oven to 200 degrees Celsius.
- In a bowl, mix honey, mustard, salt, pepper, and lemon juice until well combined.
- Place the salmon fillets in a baking tray and coat them with the honey mustard mixture, ensuring both sides are well covered.
- Spread the diced pineapple around the salmon in the tray.
- Drizzle everything with one tablespoon of olive oil.
- Bake for 15-20 minutes, or until the salmon is cooked and flakes easily with a fork.
- Serve hot, garnished with grilled pineapple and a little more honey mustard sauce on top if desired.
Notes
- This dish pairs well with rice or a fresh salad.
- Ensure the salmon is fresh for the best results.
- Prep Time: 10
- Cook Time: 20
- Category: Main Dish
- Method: Baking
- Cuisine: International
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 10 grams
- Sodium: 150 milligrams
- Fat: 15 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 20 grams
- Fiber: 1 gram
- Protein: 30 grams
- Cholesterol: 70 milligrams
Keywords: Salmon, Honey, Mustard, Pineapple, Healthy Recipes