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Salmón y camarones con mantequilla de ajo con brócoli asado


  • Total Time: 35
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

Delicious salmon and shrimp with garlic butter and roasted broccoli.


Ingredients

Scale
  • 2 salmon fillets
  • 200 g of peeled shrimp
  • 4 tablespoons of butter
  • 4 cloves of garlic, minced
  • 1 head of broccoli
  • Salt and pepper to taste
  • Juice of 1 lemon
  • 1 teaspoon of paprika (optional)

Instructions

  1. Preheat the oven to 200°C (400°F).
  2. Wash and cut the broccoli into florets. Place the broccoli on a baking sheet, drizzle with olive oil, salt, and pepper to taste. Roast in the oven for 15 minutes.
  3. In a large skillet, melt the butter over medium heat. Add the minced garlic and cook until golden, about 1-2 minutes.
  4. Add the shrimp to the skillet and cook for 2-3 minutes until pink. Remove the shrimp and set aside.
  5. In the same skillet, place the salmon fillets. Cook for 4-5 minutes on each side, or until the salmon is cooked to your liking.
  6. Add the shrimp back to the skillet with the salmon, drizzle with lemon juice, and adjust salt and pepper.
  7. Serve the salmon and shrimp over a bed of roasted broccoli. Sprinkle with paprika if desired.

Notes

  • This recipe is great for a healthy and tasty dinner option.
  • You can adjust the seasoning according to your preference.
  • Prep Time: 10
  • Cook Time: 25
  • Category: Main Course
  • Method: Roasting and Sautéing
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 plate
  • Calories: 350
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Salmon, Shrimp, Broccoli, Healthy Recipes, Easy Cooking, Delicious Food, Eat Healthy, Home Cooking, Quick Recipes, Gastronomy